Creapur Creatine Powder

NUTRITIONAL SUPPLEMENT INDICATED FOR:

• Favoring the increase of lean muscle mass. 
• Increasing sprint force and power and the ability to jump. 
• Longer workouts and less fatigue (by decreasing the accumulation of lactic acid). 
  Faster recovery between workouts.
  

Creatine Powder Gold Nutrition® is a formula that contains Creapure™, the purest, safest, 
and  highest  quality  creatine  on  the  market,  obtained  through  a  patented  process. Creatine Monohydrate is perhaps the most studied food supplement in sports nutrition to date and has been shown to increase strength, power, and physical performance in different sports. 
Creatine Powder Gold Nutrition® is indicated for sports that require quick and short bursts of energy such as football, handball, rugby, basketball, hockey, sprinters, speed runners, hurdlers, swimmers, weightlifters, bodybuilders, martial arts, among others. 

HOW TO TAKE: 
Take 1 dose per day (5g), for a maximum continuous period of 8-10 weeks, after which a break of at least 3-4 weeks should be taken before continuing. It should be taken every day. On training days, it should be taken after training, on the remaining days it can be taken at any time of the day. To prepare 1 dose, add 1 scoop (5g) to 150  ml of water,  mix well  and  drink.  Do not exceed the recommended daily intake. 

Ingredients: Creatine Monohydrate - Creapure™ (100%). May contain traces of gluten and sulphites.