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Discriptions
Your Energy Gel
Energy Gel GoldNutrition® is the essential partner for endurance performance. Its formula has been optimized for fast energy delivery and exemplary digestion. It provides 25g of carbohydrates through a combination of maltodextrin and fructose. This matrix allows for a higher rate of energy absorption, while its reduced osmolality facilitates digestion.
Combats fatigue and dehydration
With the addition of sodium, this gel not only provides fuel, but also helps to replenish the main electrolyte lost in sweat. This is a key element in maintaining water balance and muscle function during long workouts and intense competitions.
How to use?
Consume 1 gel per hour of endurance exercise; it is essential to drink at least 250 ml of water for each gel consumed, to facilitate ingestion.
It can be taken during any type of training, but is especially recommended for workouts lasting more than 1 hour. It has no specific intake period and can be used throughout the sports season.
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